From the people behind Mormon Stories

Real people, long form

Stories that help

Since 2005, Mormon Stories has recorded more than two thousand long interviews with people who have been where you are. These lists refresh automatically from mormonstories.org.

⭐ The episodes that help most

Hand-picked for people navigating a faith crisis, in a sensible order. Two thousand episodes is too many; start with these.

Ten Things NOT To Do In Your Faith Deconstruction w/ Britt Hartley | Ep. 2011 Britt Hartley's list of the mistakes almost everyone makes in the first months. Watch this one first. Ten Things TO DO In Your Faith Deconstruction w/ Britt Hartley | Ep. 2013 The companion list: what actually helps. 332: Navigating a Mormon Faith Transition John's original overview of the whole arc, recorded in 2012 and still the map most people are handed. 400: Top 5 Myths and Truths about Why Committed Mormons Leave the Church What the survey of 3,000 former believers found, against what members are told. How to Leave the Mormon Church – Alyssa Grenfell | Ep. 1850-1851 Alyssa Grenfell and John on the book: deciding, telling people, protecting your mental health, the first coffee. Staying in the LDS Church after a Crisis of Faith w/ StayLDS.com Co-Founder Brian Johnston | Ep. 141-142 The other path, argued well: staying after belief has changed, with the StayLDS co-founder. Relief Society President Stays Active after Losing Mormon Faith (PIMO) – Shannon Lamb | Ep. 1894 A Relief Society president who no longer believes and still attends. What that life is like. Navigating a Marriage When One Loses Their LDS Testimony | Ep. 182-185 Four hours on the mixed-faith marriage, from both sides. Still the fullest treatment we have. How We Almost Ruined Our Mixed-Faith Marriage | Ep. 1799 A couple on the mistakes that nearly ended their mixed-faith marriage, and what saved it. 330: Raising Children in a Mixed-Faith Mormon Home Parenting when one of you believes and one does not. Our Adult Mormon Daughter Lost Her Faith! w/ Neal & Christa Rackleff | Ep. 2018 Believing parents on what it was like when their adult daughter left, and how they kept her. When Your Sister Leaves the Mormon Church – Meggan & Julie O’Neal | Ep. 2144 Two sisters, one in and one out, on staying close. Overcoming Religious Shame and Scrupulosity – Marc Oslund | Ep. 1598 Religious OCD and the shame underneath it, with someone who treats it. Recovering from Mormonism Workshop – John Dehlin & Steven Hassan John and cult-recovery expert Steven Hassan's full workshop on undue influence and getting free of it. Mormon Faith Crisis Journey TEDx w/ Anthony Miller | Ep. 1593 A TEDx talk on the journey through grief, loss and betrayal to a good life. Healing & Joy Beyond Mormonism – David Bokovoy Pt. 4 | Ep. 1878 A former BYU religion scholar on healing and joy on the other side. No Nonsense Spirituality w/ Britt Hartley | Ep. 1890 What a spiritual life can look like without the supernatural. Finding Joy After My Mormon Dream Collapsed – Allison Shiffler | Ep. 1929 One woman's account of the dream collapsing and what she built instead. Finding Joy After Mormonism w/ Sharon Beesley | Ep. 2079 Sharon Beesley on finding joy after leaving. Mormon Mom Identity Explosion – Fran Grover | Ep. 1961 Identity after the role of Mormon mother is gone.
332: Navigating a Mormon Faith Transition 400: Top 5 Myths and Truths about Why Committed Mormons Leave the Church Ten Things TO DO In Your Faith Deconstruction w/ Britt Hartley | Ep. 2013 LDS Bishop Adam and Marlana Hughes – Leaving Mormonism in Tucson, Arizona | Ep. 1360 Ten Things NOT To Do In Your Faith Deconstruction w/ Britt Hartley | Ep. 2011 Why People Leave the LDS Church and How We Can Help | Ep. 111

🔍 Understand what is happening

Guides for this path →
400: Top 5 Myths and Truths about Why Committed Mormons Leave the Church Joining and Leaving the Moonies / Unification Church – Cult Expert Dr. Steven Hassan | Ep. 1743 LDS Bishop Adam and Marlana Hughes – Leaving Mormonism in Tucson, Arizona | Ep. 1360 Steven Hassan – What the Mormon Church Can Learn From Cults to Do/Be Better Ep. 938-939 Why People Leave the LDS Church and How We Can Help | Ep. 111 Recovering after Mormonism – Dr. Steven Hassan | Ep. 1744

📜 The questions themselves

Guides for this path →
Book of Mormon Translation w/ LDS Discussions – 03 | Ep. 1585 Polygamy Apologetics, Spiritual Wifery, etc w/ LDS Discussions – 29 | Ep. 1691 Race & Mormon Scripture Pt 2 w/ LDS Discussions – 22 | Ep. 1665 Top Mormon Historian Admits Issues Raised in CES Letter – Richard Bushman | Ep. 1934 Top Mormon Apologist Admits CES Letter is Right About Joseph Smith’s Polygamy – Brian Hales | Ep. 1950 “Not One-Drop” of African Blood Rule | Second-Class Saints Ep. 1 w/ Dr. Matt Harris | Ep. 1906

💛 Relationships

Guides for this path →
How to Improve Your Marriage After One of You Loses Their Testimony | Ep. 157-159 Leaving the LDS Church as a Young Adult in the U.K. – Douglas Stilgoe | Ep. 1345 330: Raising Children in a Mixed-Faith Mormon Home When Your Sister Leaves the Mormon Church – Meggan & Julie O’Neal | Ep. 2144 How We Almost Ruined Our Mixed-Faith Marriage | Ep. 1799 650-652: One Ordinary Family’s Extraordinary Mormon Transition

🌿 Mental health

Guides for this path →
Mormon Missionary Faith Crises and Early Return Pt. 2: Depression, Faith Crisis, and Suicidality | Ep. 644 Mormon Faith Crisis Journey TEDx w/ Anthony Miller | Ep. 1593 Overcoming Religious Shame and Scrupulosity – Marc Oslund | Ep. 1598 Mormon Church Discouraging Sex Abuse Victims from Reporting – Survivor Stories | Ep. 1644 Improving Mental Health After Mormonism – Jake Bellenfant’s THRIVE Story | Ep. 1566 707-708: Death, Loss, and Grief
1480: The Sources of Mormon Sexual Shame – Natasha Helfer When A Gay Mormon Man Marries a Woman – Kyle Ashworth | Ep. 1436-1437 1348: Surviving the LDS Church’s 12-Step Pornography “Addiction” Program (Dawna and Nik Berry) Gay Mormon Rescue? – Charlie Bird and Ben Schilaty | Ep. 1721 A More Effective Approach to Masturbation and Pornography: For Teens and Adults Ep. 1144-1146 Utah’s Escalating Suicide Crisis and LDS LGBT Despair | Ep. 721-722

🚪 Stay, step back, or leave

Guides for this path →
Mormon on My Own Terms – Olivia Calvert | Ep. 2049 How to Leave the Mormon Church – Alyssa Grenfell | Ep. 1850-1851 Mormon Church Finances Revealed – The Widow’s Mite Project w/ Radio Free Mormon | Ep. 1736 LDS Temple Endowment & Masonry | LDS Discussions 23 | Ep. 1669 Staying in the LDS Church after a Crisis of Faith w/ StayLDS.com Co-Founder Brian Johnston | Ep. 141-142 1414: Mark Naugle – QuitMormon.com

🌅 Building a life after

Guides for this path →
Healing & Joy Beyond Mormonism – David Bokovoy Pt. 4 | Ep. 1878 No Nonsense Spirituality w/ Britt Hartley | Ep. 1890 Finding Joy After Mormonism w/ Sharon Beesley | Ep. 2079 1390: Undefining ‘God’ with John Hamer Finding Joy After My Mormon Dream Collapsed – Allison Shiffler | Ep. 1929 From Mormonism to Progressive Christianity – Randy Bell | Ep. 1533-1534

🤲 For someone who loves them

Guides for this path →
Our Adult Mormon Daughter Lost Her Faith! w/ Neal & Christa Rackleff | Ep. 2018 How to Improve Your Marriage After One of You Loses Their Testimony | Ep. 157-159 When Your Sister Leaves the Mormon Church – Meggan & Julie O’Neal | Ep. 2144 Navigating a Marriage When One Loses Their LDS Testimony | Ep. 182-185 How We Almost Ruined Our Mixed-Faith Marriage | Ep. 1799 1457: Lessons I’ve Learned Leaving the Mormon Church as a Teen – Brinley Young

🌱 THRIVE stories

The THRIVE project →

Short conversations with people who built a good life after Mormonism.

No Nonsense Spirituality w/ Britt Hartley | Ep. 1890 Finding Peace with Infertility – Jessica Parker | Ep. 1636 Waking Up from the Mormon Dream – Linda Barney w/ Margi Dehlin | Ep. 1627 Samantha Shelley – Self-Healing after a Mormon Faith Crisis w/ Margi Dehlin | Ep. 1622 Parenting After Mormonism with Rachel | Ep. 1608 Overcoming Religious Shame and Scrupulosity – Marc Oslund | Ep. 1598

Browse all of Mormon Stories

Every episode by category, plus the listener-chosen top episodes: faith crisis stories · marriage and family · mental health · sexuality · LGBTQ+ · women · thriving after religion.